Hiking 101 - From couch to trail

So you’d like to become a long distance trail or day hiker? :) This Hiking 101 course is a guide for women over the age of 40, who have no hiking experience. It’s a basic guide that takes you from zero to wonder woman in six months.

This course is the result of putting together everything that I’d learned over the years - from experience, experimentation, talking to others, observation, or reading books and articles on the Internet.

Coming soon … under construction